Hi, I’m a country girl at heart, born and raised in the Pacific Northwest, now living in beautiful Cabo San Lucas, Mexico.
I’ve always felt deeply connected to nature—mountains, trees, lakes, and the ocean all feel like home to me. I also have a love for art and creativity, which continues to influence the way I approach healing and the spaces I create for others.
My journey into this work was shaped by my own experience with chronic pain, fatigue, and autoimmune challenges. Over the years, I explored a wide range of holistic approaches, searching for something that could truly support my body and help me feel like my true self again.
Along the way, I developed a deep curiosity and respect for the body—especially the nervous system—and how our physical, emotional, and energetic experiences are all connected.
A few years ago, I discovered Vibrational Sound Therapy (VST), and after just one session, I was completely hooked. It felt like something in my body finally exhaled. That experience led me to become a certified practitioner through the Vibrational Sound Association in 2021.
As I continued learning and healing, I began to understand something even deeper: the body holds onto our trauma and unprocessed emotions. When those experiences aren’t fully processed, they can show up as tension, dysregulation, or physical symptoms.
This realization led me to expand my work into breathwork and nervous system regulation, incorporating somatic practices that support the body in safely releasing what it’s been holding onto. Through this work, we create space for the body to feel safe again, unwind, and return to a more balanced, regulated state.
Today, my approach blends sound therapy, breathwork, and somatic healing to help you reconnect with your body and access deeper levels of relaxation, release, and restoration.
I believe healing doesn’t have to be complicated—it’s about creating the right environment, tuning into your body, and allowing it to do what it naturally knows how to do. Your body already knows the way - I am just here to help support you back to it.
I’m so grateful to now share this work here in Cabo San Lucas, offering both locals and travelers a space to slow down, reset, and experience something truly transformative.
I can’t wait to vibe with you.
Session Opportunities →
